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Cardio Tennis


Cardio Tennis sessions are designed to give you an aerobic workout to music, using tennis to increase your heart rate and allow you to burn off up to 600 calories per session. You don't need to have any tennis experience but it can really help existing players develop their movement/ footwork skills. For more information please click this link

We offer Cardio Tennis sessions (run in 6 weeks blocks with pay and play available) as follows:

Tuesday 9.15-10.15am Rowledge Tennis Club (All levels)
Wednesday 2-3pm Rowledge Tennis Club (All levels)
Friday 9.30-10.30am Kingsley Indoor Tennis Centre (All levels)

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You can call or email us as below:

Phone : 07881 802078
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